Pilates typically focuses on core strength and is considered an easier form of exercise. The benefits of Pilates are far-reaching, and practicing Pilates can transform your body. Essentially, traditional Pilates involves a collection of low-impact movements to coordinate with movement and breath.
Northern Fitness
At our core, we at Northern Fitness want to inspire you to get fit and make it as easy and enjoyable as possible. We're a small company with a passion for fitness, quality products, and healthy living. We're separating ourselves by centering our business model around our superior customer experience.Explore our curated selection of fitness equipment on our website or give us a call to chat if you're looking for quality cardio, strength, or conditioning equipment.
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